Absent-Minded

Winter trees

I have time to write this post because I’m waiting for the house to heat up. It’s currently 81 degrees and I need it to be at least 90 in here so that I can practice Bikram yoga. I don’t normally practice at home, but then I’m not normally so absent-minded. It’s funny how one … Continue reading

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GIANT STEPS

waterlillies

I’ve been experiencing some aches and pains recently. No doubt due to the fact that I started a daily Bikram practice after about 8 months of hardly any exercise. A week into Bikram I then started cycling EVERYWHERE: to work, to yoga, home. All in all, my legs haven’t been too happy with me, the … Continue reading

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A Bikram High

Winter Trees at Sunset

I’m floating through the days at the moment. Even when things get stressful and too much to handle I pretty much take so long to react that the situations solve themselves or simply pass me by. I can only attribute this to Bikram now that I’m on day 18 of my 60 day challenge. Being … Continue reading

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Third Time’s A Charm

focus

Well, not quite! I still found Bikram a challenge today, although I did only have to lie down once. I found some of the poses easier than in the previous two classes, and others I had previously found easy felt almost impossible this afternoon. It’s interesting to experience how my body and mind change over … Continue reading

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