Absent-Minded

Winter trees

I have time to write this post because I’m waiting for the house to heat up. It’s currently 81 degrees and I need it to be at least 90 in here so that I can practice Bikram yoga. I don’t normally practice at home, but then I’m not normally so absent-minded. It’s funny how one … Continue reading

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Day 6: Angela Dreams of Meditation

sushi

I didn’t meditation again today because I haven’t officially gotten out of bed yet. While, I feel worse that yesterday, I did get the chance to laze around watching fascinating documentaries on Netflix. One of these was Jiro Dreams of Sushi, which is a brilliant lesson on daily meditation. If you haven’t already seen it, … Continue reading

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Day 353 – Lost in Golf

golf

Zencast 350 – Introduction to Mindfulness Meditation – Week 1 The air whipped around us, birds chirped in the trees, grass rustled along the edges of the green, and my mind slipped in and out of mindful awareness. It was a wonderful moment of Zen golf. Or was it? It was great to be out … Continue reading

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Day 332 – Doubting the End

The End

Zencast 329 – Four Noble Truths – Part 2 “Dear one, I am really here for you.” – Thich Nhat Hanh ‘You Are Here‘ I’m sitting with myself, my tender heart, my bruised ego. I’m sitting talking myself down off the writing ledge where I give up everything and forget my dreams. I took a … Continue reading

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