Third Time’s A Charm

focus

Well, not quite! I still found Bikram a challenge today, although I did only have to lie down once. I found some of the poses easier than in the previous two classes, and others I had previously found easy felt almost impossible this afternoon. It’s interesting to experience how my body and mind change over … Continue reading

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Day 14: May you be healthy.

zen stones

As you know, I’ve been sick, and it turned out I was sick enough to take  a week off work, which hit my mind and my wallet pretty hard. After a week back at work, I thought I was feeling better, but I realized today that I’m still not fully recovered. I ended up stopping … Continue reading

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Day 7: An Immune Booster

meditation

Because I’ve spent all of today resting up and getting better, I have, yet again, little meditation experience to report. However, I did come across this Elephant Journal post, detailing the many  benefits of meditation, which in turn lead me to realize that one of the best things I could have done for myself pre … Continue reading

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HAPPY NEW YEAR! Happy New Year of Blogging.

HAPPY NEW YEAR!

Gray’s Anatomy – Season 1, Episode 1: MEREDITH GRAY: “Just go to sleep.” KATIE BRICE: “I can’t sleep, my head’s all full.” MEREDITH GRAY: “That’s called thinking. Go with it.” From tvfanatic Happy New Year! Yes, you’re reading right. I’m back again! A lot has happened in the months since I wrote my 365th blog … Continue reading

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