Day 97 – Patience – It’s About Time

Patience is like bread I say, I ran out of that yesterday. - The Lemonheads

Zencast 97 – Dharma.TV Patience is like bread I say, I ran out of that yesterday.                                                       - It’s About Time by The Lemonheads I’m human. Certain people push my … Continue reading

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Day 96 – In Neutral

Out, damned spot! Out, I say!

Zencast 96 – Forgiveness A colleague of mine is out for blood this week. So far she’s only got mine on her hands. Luckily I’m blessed with eight pints of the stuff because I reckon I’m going to be bleeding for a while. This is what happens when people are working in 40° – 50° … Continue reading

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Day 95 – The Lake

*sigh*

Zencast 95 – Peaceful Mind I don’t know what it was about today. Maybe it was my meditation last night. Maybe it was the chat I had with a fabulous work colleague :) (Yes, you!) Maybe it was the Kundalini yoga session I did yesterday. Or maybe it was simply my frame of mind. I … Continue reading

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Day 94 – Abre Los Ojos

Abre Los Ojos

Zencast 94 – Waking Up I’m off to my Spanish class tonight. We’re learning the subjunctive (wish me luck! ahhh). I’m always exhausted at the end of our two-hour class because we’re using so much of our brain that normally sits dormant or on auto-pilot. Taking a class in anything new wakens you up. You … Continue reading

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