Breathing Space

Just wanted to update all my wonderful readers and let you know I just finished my first 12 hour day on set that ended up being 13 1/2 hours. With this crazy schedule there is no way that I will be able to keep up with my daily blogging so I am going to give … Continue reading

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Day 320 – Hired!


Zencast 317 – The Context of Mindfulness I got a job today. It starts tomorrow. I don’t know what time or where yet, just that I have to be there 12 hours a day until March 13th. It’s going to be quite a jump going from no work to a work schedule like that. But … Continue reading

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Day 319 – Two Quotes and Lots of Forgiveness


Zencast 316 – Keeping It Real This quote was waiting in my inbox from today: Gentle Meditation Although we are not often taught this, the most skillful way through an impasse in meditation is to become aware of it and of what holds it together and keeps it running. To do this, you need … Continue reading

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Day 318 – The Flaws are The Jewels of The Practice


Zencast 315 – The Gifts of Retreat Practice While talking about the benefits of retreat practice in today’s podcast, Gil said that meditation begins when it doesn’t work because then you get a chance to look at yourself and ask why it isn’t working. Why do I always feel as if I’m hearing this point … Continue reading

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