Winter trees

I have time to write this post because I’m waiting for the house to heat up. It’s currently 81 degrees and I need it to be at least 90 in here so that I can practice Bikram yoga. I don’t normally practice at home, but then I’m not normally so absent-minded. It’s funny how one … Continue reading

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A Bikram High

Winter Trees at Sunset

I’m floating through the days at the moment. Even when things get stressful and too much to handle I pretty much take so long to react that the situations solve themselves or simply pass me by. I can only attribute this to Bikram now that I’m on day 18 of my 60 day challenge. Being … Continue reading

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Day 358 – Faith in Unseen Forces


Zencast 355 – Introduction to Mindfulness Meditation – Week 6 There are a host of Unseen forces of nature supporting you. Keep the faith. – Kute Blackson on Facebook I was standing at the bus stop riding waves of emotion that were pulling me back to the depths of stillness within before raging up onto … Continue reading

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Day 356 – The Highs and The Lows

roller coaster

Zencast 353 – Introduction to Mindfulness Meditation – Week 4 Today has been a day in which I feel stable and secure when alone and then completely blown off my feet when I’m with others. I’ve felt as if the wind has been knocked out of me by certain things that I have occurred and … Continue reading

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