Day 289 – Rush To Tranquility


Zencast 286 – Cultivating Tranquility The tea was boiling hot and burning my hand as I ran outside to the car holding my to-go cup. I was definitely late. I was more than definitely in the wrong place, but figured I’d still try to get to where I was going. As I dashed away from … Continue reading

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Day 288 – Game Night


Zencast 285 – Online Community Q&A We Passed The Popcorn, I failed miserably at some matching card game about the states of the USA. We passed on Balderdash because there were only three of us and ended up playing three rounds of Bananagrams instead. I didn’t win a single game, but I was surrounded by … Continue reading

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Day 127 – Distracted Awareness

Lazy Drive

Zencast 126 – Awareness Practices for Home, Work and Play: Qualities of a Good Human Being It’s been one of those days: Mom and I were about to head off to the store to pick up some much-needed groceries. As I was throwing out the trash she backed into another one of our cars, scratching … Continue reading

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