Winter trees

I have time to write this post because I’m waiting for the house to heat up. It’s currently 81 degrees and I need it to be at least 90 in here so that I can practice Bikram yoga. I don’t normally practice at home, but then I’m not normally so absent-minded. It’s funny how one … Continue reading

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Day 3: A Little Goes A Long Way

Traveling Ladybug

My first night of ‘forgetting’ to meditate nearly took place last night. As I lay in bed with the covers pulled up around my chin, I wondered if it counted if I did my meditation lying down. I didn’t want to sit up in bed and shiver through metta. Thankfully, I remembered that Gil Fronsdal … Continue reading

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Day 321 – Running with Good Intentions

good intentions

Zencast 318 – Intention and Karma Just when I think I’ll never get another job. Just when I think I’ll never meet another love. Just when I think I’ll never get anywhere closer to the career of my dreams. Just when I think I’ll never meditate again… I get that phone call, that email, that … Continue reading

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Day 314 – Accept and Start Small


Zencast 311 – Mindfulness, Compassion, Liberation It’s 10:39 and I’m tired. More tired than I’ve been at 10:39 for a long time. What changed? What events took place today that have left me drained and unable to think of the blog post I planned out in my head earlier? (When will I learn to write … Continue reading

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