HAPPY NEW YEAR! Happy New Year of Blogging.

HAPPY NEW YEAR!

Gray’s Anatomy – Season 1, Episode 1: MEREDITH GRAY: “Just go to sleep.” KATIE BRICE: “I can’t sleep, my head’s all full.” MEREDITH GRAY: “That’s called thinking. Go with it.” From tvfanatic Happy New Year! Yes, you’re reading right. I’m back again! A lot has happened in the months since I wrote my 365th blog … Continue reading

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Day 365 – The end is the beginning is the end is the beginning is the…

The sunsets over new life that has yet to grow.

Zencast 362 – Letting Go: Clinging and Peace First of all I want to thank you all, my readers, for going on this journey with me. I’ve had my ups and downs, the days when I couldn’t stop myself writing and other days when I wondered what on earth I was going to type here … Continue reading

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Day 363 – Harnessing Resistance

Resistance

Zencast 360 – Wise Action – Part 1 As this project comes to a close things are coming full circle. Not only have I experienced death in the last couple of days (and during the last few days of this project), but I have renewed my life by harnessing resistance. I read The War of … Continue reading

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Day 353 – Lost in Golf

golf

Zencast 350 – Introduction to Mindfulness Meditation – Week 1 The air whipped around us, birds chirped in the trees, grass rustled along the edges of the green, and my mind slipped in and out of mindful awareness. It was a wonderful moment of Zen golf. Or was it? It was great to be out … Continue reading

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